Fast, Fit, Fun ™
Improving fundamental athletic skills & self esteem for young athletes,
aged 7 to 11

Science has proven that ages 7 to 11 are the most critical years in a child's life for motor skill development. Jump Start utilizes the most up to date research in a fun and friendly environment to build your young athlete’s physical foundation, improve coordination and self esteem through our signature speed and strength training methods.

Sessions are 1 hour long and have a maximum of eight athletes to one Parisi Performance Enhancement Specialist. Sessions are offered every day, at varying times. Training during these sessions focuses on speed development, body weight strength training, endurance and flexibility.

Every athlete in the Jump Start program must first go through our mandatory comprehensive evaluation to first assess strengths and weaknesses and then group your athlete accordingly. After completing the initial evaluation, your athlete will be placed in one of two groups based upon performance level and age.

Jump Start 1 - Athletes placed at this level require basic motor skill development and conditioning. This is traditionally the youngest group in our program; participants in this group range in age from seven to nine years old.

Jump Start 2 - Athletes placed at this level still need to continue to improve their basic motor development. But they also are demonstrating the required technique and coachability for this level. The typical age range for this group is nine to 11 years of age.

Jump Start is a must for any young athlete who wants to develop foundational athletic skills to help get a jump start on the competition and feel better at the same time.

The Jump Start Program has been proven to enhance:

• Coordination
• Running Technique
• Body Weight Strength
• First Step Quickness
• Flexibility
• Injury Prevention
• Weight Loss
• Self Confidence

STEP 1: EVALUATE
Evaluations: Every athlete begins our program with a mandatory evaluation. We use the information to assess and group the athlete according to their performance level.

STEP 2: REVIEW RESULTS
Reviews: Immediately after the evaluation, our testing expert will discuss the results of the evaluation. This will identify your athlete’s strengths and weaknesses as well as explain the best way to group your athlete in our program.

STEP 3: PICK A PROGRAM
YOUTH ATHLETIC TRAINING AGES 7-12

CALL TODAY! 616-328-8115 or email at info@mvpsportsclubs.com