Group Exercise Schedule

Everyone finishes first in Group Ride! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

This class applies the anatomical principles pioneered by Joseph Pilates, with a concentration of matwork to improve balance and coordination. Focus is on core stability, strength, flexibility enhancement and body alignment.

This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning.

Define those abs and get the six-pack you’ve been looking for. Join us for a 15-minute powerful abdominal workout on the fitness floor.

Define those abs and get the six-pack you’ve been looking for. Join us for a 15-minute powerful abdominal workout on the fitness floor.

 Enjoy this 45-minute shorter version of our popular Group Ride class. Great for a exhilarating workout during your lunch break!

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility. Get more out of life, Get Active!

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!